#41 why most diets fail with Bridget Hunt

Bridget Hunt is a former dancer turned nutritionist, author of the Six Pack Chick, and Director of an ice cream and chocolate company. She loves fitness, hates sitting still, and has been described as the female version of Tim Ferris. Although in my opinion, it's Time Ferris who's the male version of Bridget Hunt!

One thing you can be sure of is that Bridget is NEVER boring. 

As a fellow self-experimental human guinea-pig, Bridget not only brings a refreshing and genuine conversation to the table, but is also constantly challenging the fitness industry with its bold claims and diet fads and is always on the look out for new pioneering ways to make us feel better about ourselves.

Listen to why Bridget won’t be writing another diet book, why Bridget is often mistaken for an extravert, why we are all an experiment of one and why diets simply never work. 

As always, I'd love to hear from you. Get in touch via Twitter (@markleruste) or Facebook (facebook.com/markleruste) and let me know what you got out of today's episode.

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SHOW NOTES

Website: www.sixpackchick.com

Twitter: https://twitter.com/sixpackchick

Facebook: https://www.facebook.com/sixpackchick

Instagram: https://www.instagram.com/sixpackchick

Quiet by Susan Cain: https://www.amazon.co.uk/Quiet-Power-Introverts-World-Talking/dp/0141029196

Joe Wicks aka The Body Coach: http://www.thebodycoach.co.uk

Michelle Zelli: http://michellezelli.com

Leangains.com: http://www.leangains.com

Mark Sisson on the Joe Rogam Experience: https://youtu.be/Nwd6InD2nDk

The One Thing by Gary Keller and Jay Papasan: https://www.amazon.co.uk/One-Thing-Surprisingly-Extraordinary-Results/dp/1848549253

Jen Selter’s Instagram: https://www.instagram.com/jenselter