Behind the glamorous social media posts hides an uncomfortable truth that many of us experience but are afraid to speak out loud: depression. In fact, according to a University of California study, 1 in 3 entrepreneur’s experiences depression. And yet talking about dealing with mental health issues is still considered as a big fat taboo.
Up until now.
Today's guest is Lauren Roerick, a holistic health and depression recovery coach who launched The Undepression Project to help people overcome depression and stay depression-proof.
Online Course: theundepressionproject.teachable.com
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