#56 How to become depression-proof with Lauren Roerick

Behind the glamorous social media posts hides an uncomfortable truth that many of us experience but are afraid to speak out loud: depression. In fact, according to a University of California study, 1 in 3 entrepreneur’s experiences depression. And yet talking about dealing with mental health issues is still considered as a big fat taboo. 

Up until now.

Today's guest is Lauren Roerick, a holistic health and depression recovery coach who launched The Undepression Project to help people overcome depression and stay depression-proof.


 

SHOW NOTES

Website: www.theundepressionproject.com

YouTube: www.youtube.com/laurenroerick

Instagram: www.instagram.com/laurenroerick

Facebook: www.facebook.com/theundepressionproject

Online Course: theundepressionproject.teachable.com


GET IN TOUCH

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Meetup: www.meetup.com/the-unconventionalis